We Gotta Talk Safety
Welcome to Spark-In: Glow Inside Out! We’re thrilled you’re here to grab some clarity and ditch the perfectionism. But before you dive into those 20 Core Principles, we need to have a moment of real talk.
This whole site is built on honesty, and this page is us being super honest about what we are and, more importantly, what we are not.
The Non-Negotiable Rule: We Are Not Doctors
Seriously. Read This Part Twice.
Everything you find on Spark-In—the 20 Principles, the blog posts, the personalized tips, the Ebooks, even our sassy tone—is for informational and educational purposes only. Period.
We are content creators and habit coaches. We are not licensed medical practitioners, physicians, dietitians, mental health therapists, or any other kind of licensed health professional.
The content is general. It’s designed to help the average person manage everyday stress, get better sleep, and move more. It is not tailored advice for your specific health history, conditions, diagnosis, or treatment.
We do not diagnose, treat, cure, or prevent any disease or medical condition. If you see a word like “stress” or “tiredness,” we are referring to common, non-clinical human discomforts, not clinical conditions.
Before you make any changes to your diet, sleep routine, exercise levels, or mental health practices, you MUST consult with your own licensed healthcare provider. That’s the professional who actually knows you and your history. We’re not a replacement for that relationship.
Content Accuracy & Your Responsibility
While we try super hard to make sure everything on Spark-In is accurate and current, things change. Scientific understanding evolves, and what’s right for one person might be a dumb idea for another.
No Guarantees: We don’t guarantee any specific results or outcomes from using our information. Your glow-up journey is yours, and you assume all risk and responsibility for applying our ideas to your life.
Affiliate Stuff: Sometimes we link to external products or resources (like a good water bottle or a cool notebook for journaling). Assume some of these links are affiliate links, which means we might get a tiny commission if you click and buy. This costs you nothing extra, but it keeps the lights on here at Spark-In HQ. We will always try to tell you when a link is an ad, but transparency is key here.
Final Thoughts & Contact
We put this disclaimer in place to protect you and protect us. Ditch the drama and focus on the small, consistent habits that actually work.
If you have questions about the principles or general site content, hit us up here: wellness@sparkin.site.
For general info, partnership requests, or other boring stuff, you can use: info@sparkin.site.
Thanks for keeping it real! Now go build some Certified Consistent habits.
— The Spark-In Team